"Your focus determines your reality." George Lucas
Sherry Alamdari, M.A., Associate Marriage and Family Therapist
Sometimes, life can feel blurry and confused. You feel scattered in a million different directions. You doubt yourself.
Maybe you've lost sight of what you want and who you are.
How do you pull the pieces together so that your life and choices make some sense?
Whether you're an individual trying to alleviate your depression, manage your anxiety, or just want to figure out what's next...
Or if you're a parent who wants the best for their child but can't figure out how to do that or what that even is..
I specialize in helping individuals, as well as parents and families, pull the pieces together to make some sense of life so that you can find kindness and some comfort in the choices you make and in the relationships you have.
Let’s find your focus together.
To schedule a brief consultation, call me at (818) 253-4829 or email me at email@example.com.