Trauma Informed Therapy
in a brave, safe space.
Therapy Services in Santa Monica, CA and Teletherapy for California Residents
You take care of everyone but who takes care of you?
Outside, you’re strong, competent. You’re there for all the people, all the things. You’re on top of your shit.
Inside, totally different story. You’re spinning so many plates, trying to make sure they don’t fall, and—come to think of it—not one of those plates is even about you. Why does it feel like there’s no space for you in your own life?
Don’t you wish someone could be there for you the way you are for everyone else?
“One day you finally knew what you had to do, and began…” Mary Oliver
It’s finally dawned on you—you need to figure this out. And you don’t have to figure this out on your own. I’m right here with you.
You may be scared of what you may find, you may even wonder if you’re really feeling what you’re feeling at all—but together we can make sense of what’s there.
It may feel like a mess, but inside there is an incredible person you should meet. You.
Think of me as your Emotional Sherpa
I’ll help you clear out the clutter and inconvenient thoughts that make it so hard to even think about where to start with therapy. I’ll be here with you on your journey to figuring this out.
Time for
You
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Maybe There’s More
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Therapy for Therapists
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Your privacy is important to me.
Here is a link to a document that can help you to understand what to expect.